Chicken Caesar Mason Jar

Chicken Caesar Mason Jar

Serves 2

Ingredients:

  • 1.6 oz. (45g) quinoa
  • 2 servings Caesar salad dressing (see recipe in this pack)
  • 7 oz. (200g) chicken breasts, cooked, shredded
  • 2.7 oz. (75g) cherry tomatoes, halved
  • ¼ cucumber, chopped
  • 2.1 oz. (60g) mixed salad leaves
  • 0.7 oz. (20g) almonds, chopped
  • 1 tbsp. Parmesan cheese, grated

What you need to do

  1. Cook the quinoa according to the package directions. Drain and set aside to cool to room temperature.
  2. Divide and layer the ingredients into 2 mason jars in the following order: Caesar dressing, chicken breast, quinoa, cherry tomatoes, cucumber, mixed greens, almonds and parmesan cheese.
  3. Seal the jar and refrigerate until ready to serve.
  4. When ready to eat, shake well and pour into a bowl.
*Nutrition per serve. **Zero-rounded macro values contribute to overall nutrition.
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Yesenia L. Burgos Rivera

Yesenia L. Burgos Rivera

Founder of the TropiFitPR company, personal trainer and nutritionist with a master's degree in nutrition sciences completed at the Ana G. Méndez University.