Founder of the TropiFitPR company, personal trainer and nutritionist with a master's degree in nutrition sciences completed at the Ana G. Méndez University.
Savor the taste of the Mediterranean with our Nutritional Mediterranean Salmon served alongside a vibrant Greek Salad and fluffy couscous. Our perfectly grilled salmon fillet is infused with aromatic herbs and olive oil, delivering a burst of heart-healthy omega-3s.
Experience the essence of India with our Tandoori Bowl. Juicy marinated chicken, charred to perfection in the traditional tandoor oven, meets a vibrant medley of roasted vegetables.
Through scientific research and expert insights, we uncover the truth behind this commonly held notion. Join us as we separate fact from fiction and explore the surprising ways that hot drinks may or may not contribute to cooling your body in different situations.
"When the Scale Doesn't Change": Beyond numbers, discover the true wins in your fitness journey. Embrace energy, confidence, and growth. Plateaus are progress points. Reframe success and stay motivated.
Introducing a culinary masterpiece: Layered Matcha & Mango Chia Pudding, a symphony of flavors and textures that will awaken your taste buds and nourish your body.
